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      Strengthen mind with Ayurveda

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      Integrative Health 1-on-1 Coaching emphasizes autonomy as a fundamental aspect, empowering individuals to take ownership of their health journey through personalized guidance, support, and self-discovery.

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      “The Miracle of Morning”

      “For it’s our grief that gives us our gratitude,
      Shows us how to find hope, if we ever lose it.
      So ensure that this ache wasn’t endured in vain:
      Do not ignore the pain. Give it purpose. Use it.

      Read children’s books, dance alone to DJ music.
      Know that this distance will make our hearts grow fonder.
      From a wave of woes our world will emerge stronger.”

      Amanda Gorman

      Marie-Joséphine ROYALL

      Integrative Health Coach, Ayurvedic Practitioner, Archetypal Consultant, Meditation Instructor, and Yoga Therapist with extensive nursing experience and a passion for helping individuals achieve optimal health and well-being.

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